Moving a million miles a minute? Learn to centre yourself by slowing your body and mind in this incredibly unique course that takes place right in the gallery space. Be inspired by artworks in the AGO Collection that you see all around you and respond to them using slow yoga movements and meditative techniques.
Low physical effort. Wear comfortable clothing and shoes. Students are asked to print out a copy of their receipt and gather in the Community Gallery located in the Weston Family Learning Centre for the start of the first class. Receipt must be presented at the start of each class. Please check any oversized bags and outerwear and arrive 15 minutes prior to the start of class. Participants must be 18 or older. Suitable for beginners.